Weigh In record (no journal entry) for 12 December 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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1747 kcal
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Fat: 53.08g | Prot: 67.13g | Carb: 259.63g.
Breakfast: Coffee-Mate Caramel Vanilla. Lunch: Date, Dempster's Hot Dog Buns, Nestle Mini Rolo Ice Cream Bar, Tropicana Trop50 Orange Juice, Campbell's Chicken Noodle Soup. Dinner: Lick's Whole Wheat Bun, Turkey Chili. Snacks/Other: Compliments Blueberry Mini Bagels, M & M's Milk Chocolate Candies, So Delicious Coconut Milk, Gingerbread Cake, Christie Teddy Grahams Honey. more...
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gaining 9.1 lb a week
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