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Oh happy days! I lost one pound this week. At least it is in the downward direction. Giving blood for a1c reading next week. Will know around the 22nd.
I am still drinking Dr. Braggs apple cider vinegar, tumeric and lemon juice sweeted with honey. Well choking it down is more the truth. I do believe it helps and has helped me lose weight and some hunger pains. Better than the other life I lead which is a chemical life!
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319.0 lb
Lost so far: 1.0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
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losing 1.0 lb a week
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