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: (
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219.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1117 kcal
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Fat: 40.80g | Prot: 63.65g | Carb: 135.47g.
Lunch: extra light salad cream, ham, cucumber, baguette. Dinner: Lettuce, Potato French Fries, Mayonnaise, Dinner Rolls. Snacks/Other: Apple Cider. more...
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gaining 3.5 lb a week
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