Weigh In record (no journal entry) for 10 December 2015
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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221 kcal
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Fat: 15.46g | Prot: 14.09g | Carb: 6.78g.
Breakfast: Tomatoes, Scrambled Egg. more...
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losing 7.0 lb a week
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edith23a's weight history
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