Weigh In record (no journal entry) for 10 December 2015
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171.2 lb
Lost so far: 4.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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1764 kcal
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Fat: 101.24g | Prot: 48.80g | Carb: 80.40g.
Breakfast: Mortimer's Beef Shepherd's Pie, International Delight French Vanilla, Coffee. Lunch: Kinder Suprise. Dinner: Pork Polish Sausage. Snacks/Other: Zinfandel Wine. more...
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steady weight
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