Weigh In record (no journal entry) for 10 December 2015
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166.4 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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2195 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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JesusIsLord777's weight history
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