Weigh In record (no journal entry) for 07 December 2015
|
152.1 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2015:
|
267 kcal
|
Fat: 1.55g | Prot: 29.78g | Carb: 33.56g.
Breakfast: Naturovos Albumina Naturovos 30g, Genérica Batata doce, Nestle Leite Em Pó Desnatado Molico, Quaquer Aveia. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejlima2's weight history
|