Weigh In record (no journal entry) for 25 September 2011
|
368.0 lb
Lost so far: 16.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2011:
|
1287 kcal
|
Fat: 49.52g | Prot: 66.98g | Carb: 144.30g.
Breakfast: American Cheese, Multigrain Bread. Lunch: Mayonnaise, Hamburger or Hotdog Rolls, Grilled Chicken Burger Patties. Dinner: Cool Whip Whipped Topping Lite, Pizza with Meat and Vegetables, Plums. Snacks/Other: Peaches. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
mamajoann's weight history
|