Weigh In record (no journal entry) for 06 December 2015
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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1163 kcal
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Fat: 24.30g | Prot: 29.23g | Carb: 208.21g.
Breakfast: Apples , Green String Beans, Tesco Roasting Parsnips, Green Giant Sweetcorn & Peas, Pumpkin Soup, Morrisons Braeburn Apples, Flora Lighter Than Light, Marmite Marmite, White Bread, Thin Type Chocolate Syrup, Morrisons Value Pancakes, Corn Flakes (Low Sodium), Tomato Juice with Clam or Beef Juice, Boursin Garlic & Herbs. more...
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gaining 7.7 lb a week
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ariane banane's weight history
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