Weigh In record (no journal entry) for 05 December 2015
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297.0 lb
Lost so far: 95.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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336 kcal
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Fat: 5.25g | Prot: 7.25g | Carb: 68.59g.
Breakfast: Coffee with Cream, Grapefruit, Instant Oatmeal. Snacks/Other: Applesauce. more...
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losing 3.2 lb a week
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sross512004's weight history
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