Weigh In record (no journal entry) for 05 December 2015
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204.6 lb
Lost so far: 9.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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410 kcal
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Fat: 26.00g | Prot: 13.00g | Carb: 33.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. more...
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losing 1.9 lb a week
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