ariane banane's Journal, 04 December 2015

Weigh In record (no journal entry) for 04 December 2015
147.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2015:
948 kcal Fat: 11.90g | Prot: 31.13g | Carb: 173.96g.   Breakfast: Nonfat Latte Coffee, Heinz Tomato Ketchup, Tomatoes, Morrisons Beetroot, Tesco Cucumber, Peas (with Salt, Drained, Cooked, Boiled), Kellogg's Fibre Plus Milk Chocolate Cereal Bar, Morrisons Braeburn Apples, Apples , Nonfat Latte Coffee, Tesco Value Mixed Fruit Jam, Whittard of Chelsea Luxury Hot Chocolate. more...
gaining 2.3 lb a week

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