Weigh In record (no journal entry) for 04 December 2015
|
147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2015:
|
948 kcal
|
Fat: 11.90g | Prot: 31.13g | Carb: 173.96g.
Breakfast: Nonfat Latte Coffee, Heinz Tomato Ketchup, Tomatoes, Morrisons Beetroot, Tesco Cucumber, Peas (with Salt, Drained, Cooked, Boiled), Kellogg's Fibre Plus Milk Chocolate Cereal Bar, Morrisons Braeburn Apples, Apples , Nonfat Latte Coffee, Tesco Value Mixed Fruit Jam, Whittard of Chelsea Luxury Hot Chocolate. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ariane banane's weight history
|