Weigh In record (no journal entry) for 03 December 2015
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150.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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317 kcal
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Fat: 14.92g | Prot: 15.67g | Carb: 30.59g.
Breakfast: Coffee with Cream and Sugar, Chicken Soup. Lunch: Chicken Soup with Dumplings, Chicken Soup with Dumplings. more...
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gaining 8.1 lb a week
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edith23a's weight history
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