omgHamsters's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
120.8 lb Lost so far: 29.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
1040 kcal Fat: 31.82g | Prot: 37.89g | Carb: 164.28g.   Breakfast: banana, go lean crunch honey, vanilla soy milk. Lunch: olive oil, mushrooms, fontina cheese, roasted garlic marinara sauce, farfalle. Snacks/Other: toast, windmill cookie, cheddar bunnies. more...
losing 0.2 lb a week

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