dameons kitty's Journal, 09 December 2009

222.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1822 kcal

Fat: 60.23g | Prot: 83.66g | Carb: 247.96g.   Breakfast: pepsi (20 oz), sonic tater tots. Dinner: pepsi (12 oz), french roll, frank's red hot wing sauce, swiss cheese, boar's head buffalo chicken. Snacks/Other: pepsi (12 oz). more...

3309 kcal

Activities & Exercise: Shopping - 3 hours, Sitting - 9 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...