Weigh In record (no journal entry) for 23 September 2011
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216.1 lb
Lost so far: 37.5 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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1732 kcal
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Fat: 151.58g | Prot: 61.66g | Carb: 51.27g.
Breakfast: coffee, spinach, olive oil, eggs. Lunch: broccoli, almonds, tomato, walnuts, palak. more...
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losing 1.7 lb a week
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Noraneko's weight history
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