Weigh In record (no journal entry) for 24 November 2015
|
219.4 lb
Lost so far: 14.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2015:
|
985 kcal
|
Fat: 49.29g | Prot: 27.28g | Carb: 113.35g.
Breakfast: Mission Avocado, Naked Naked Naked: Mighty Mango. Lunch: Pizza with Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|