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full of fluids excuse
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173.7 lb
Lost so far: 9.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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752 kcal
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Fat: 69.04g | Prot: 20.74g | Carb: 14.52g.
Breakfast: Butter, Mission Avocado, Farmers Harvest Free Range Organic Large Brown Eggs, Now Foods Erythritol, Lehigh Valley Dairy Farms Heavy Cream. more...
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gaining 7.7 lb a week
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