Glenith's Journal, 23 November 2015

192.2 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 82.50g | Prot: 57.29g | Carb: 142.51g.   Lunch: Sugared or Glazed Doughnuts. Dinner: McCain Sweet Potato Chips, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Cadbury Dairy Milk Bubbly Mint Chocolate. more...

2216 kcal

Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...