Weigh In record (no journal entry) for 22 November 2015
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173.8 lb
Lost so far: 9.6 lb.
Still to go: 30.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2015:
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96 kcal
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Fat: 0.96g | Prot: 22.88g | Carb: 2.09g.
Breakfast: Protein Pancakes. more...
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gaining 1.1 lb a week
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dshdutoit's weight history
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