Weigh In record (no journal entry) for 22 September 2011
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153.4 lb
Lost so far: 19.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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210 kcal
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Fat: 3.00g | Prot: 6.50g | Carb: 43.00g.
Breakfast: black tea, Honey Wheat Sandwich Thins, Instant Oatmeal - Cinnamon & Spice. more...
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losing 7.0 lb a week
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anicholea's weight history
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