rdbeaches's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011
190.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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following Dukan diet, now on Cruise Phase. One day protein alternate day veggie and protein. Not drinking enough water 
22 Sep 11 by member: rdbeaches

     
 

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