krgchq's Journal, 21 September 2011

142.0 lb Lost so far: 42.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

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1168 kcal

Fat: 55.29g | Prot: 54.61g | Carb: 111.53g.   Breakfast: honey nut toasty os, milk. Lunch: deviled egg. Dinner: pizza. more...

1672 kcal

Activities & Exercise: Exercise machine (moderate) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...