|
Been off the wagon for a while.
|
154.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 September 2011:
|
1642 kcal
|
Fat: 46.92g | Prot: 75.38g | Carb: 209.14g.
Breakfast: ovaltine, powdered creamer, coffee, sugar, honey bunches of oats strawberr. Lunch: ovaltine, coffee, sugar, water, tuna, miltons crackers, pepperjack cheese. Dinner: fish tacos. Snacks/Other: corona light, peach, chewy trail mix. more...
|
|
2252 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaganMeagan's weight history
|