Weigh In record (no journal entry) for 21 September 2011
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215.0 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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1190 kcal
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Fat: 67.00g | Prot: 70.00g | Carb: 78.00g.
Breakfast: Lowfat Mango Greek Yogurt, Large Egg. Lunch: Cornbread. more...
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losing 5.6 lb a week
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