Weigh In record (no journal entry) for 16 November 2015
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143.3 lb
Lost so far: 1.1 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2015:
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1800 kcal
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Fat: 55.26g | Prot: 60.83g | Carb: 263.87g.
Breakfast: Tesco Balsamic Vinegar of Modena, Golden Wonder Ready Salted Crisps (25g), Belmont Shortcake Biscuits, Sweet and Sour Sauce, Vegetable Spring Roll, Costa Coffee Latte with Skimmed Milk (Primo), Asda Prawn Layered Pasta Salad, Tesco Prawn Layered Salad, Sainsbury's Braeburn Apples, Green Peas, Galaxy Hot Chocolate, Go Ahead! Yoghurt Breaks - Strawberry (Pack). more...
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gaining 0.1 lb a week
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ariane banane's weight history
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