Chrysalis's Journal, 07 December 2009

I can do this! I will! You know what? I might even cook today!

220.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

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1290 kcal

Fat: 40.50g | Prot: 42.00g | Carb: 192.00g.   Breakfast: hostess mini donetts. Dinner: 6" Italian Herbs & Cheese Bread, subway turkey. Snacks/Other: M&Ms. more...

2855 kcal

Activities & Exercise: Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Dance (slow step) - 10 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...