Weigh In record (no journal entry) for 13 November 2015
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320.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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1677 kcal
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Fat: 105.63g | Prot: 67.23g | Carb: 108.97g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Great Value Half & Half, Coffee, Water, Water, Water. Lunch: Wyler's Chicken Bouillon Cubes, Red Sweet Pepper, Celery, Fritos Original Corn Chips, Cos or Romaine Lettuce, Mayonnaise, Roast Beef, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Butter, Egg, Rainier Organic Bakery The Original Ezekiel 4:9 Bread. Snacks/Other: Butter. more...
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gaining 0.9 lb a week
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