SeanKelly's Journal, 13 November 2015

I'll take it. Had Chinese for lunch and the Szechuan style tofu was a little sweet. Then we got a roast teriyaki roast chicken for dinner by accident. So given my track record I'm just glad it's not 5 lbs up.
349.8 lb Lost so far: 13.9 lb.    Still to go: 165.8 lb.    Diet followed reasonably well.
gaining 4.9 lb a week

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