JuliennJewel's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
203.0 lb Lost so far: 1.0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 December 2009:
823 kcal Fat: 34.90g | Prot: 21.11g | Carb: 116.02g.   Breakfast: Bananas. Lunch: Trader Joe's creamy tomato soup. Snacks/Other: Rich & Creamy Frosting - Chocolate, ham and cheese croissant, lipton tea, Splenda, Hot Cocoa Mix w/ Mini Marshmallows. more...
2428 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 4.0 lb a week

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