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JuliennJewel
Journal
06 Dec 09
JuliennJewel's Journal, 06 December 2009
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Weigh In record (no journal entry) for 06 December 2009
203.0 lb
Lost so far:
1.0 lb
.
Still to go:
63.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 December 2009:
823 kcal
Fat: 34.90g | Prot: 21.11g | Carb: 116.02g.
Breakfast:
Bananas.
Lunch:
Trader Joe's creamy tomato soup.
Snacks/Other:
Rich & Creamy Frosting - Chocolate, ham and cheese croissant, lipton tea, Splenda, Hot Cocoa Mix w/ Mini Marshmallows.
more...
2428 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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