Weigh In record (no journal entry) for 06 December 2009
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174.8 lb
Lost so far: 11.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2009:
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182 kcal
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Fat: 9.05g | Prot: 0.28g | Carb: 27.00g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). more...
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gaining 1.4 lb a week
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gin411's weight history
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