bonthronm's Journal, 13 November 2015

Okay 2 more lbs to go before I reach first goal. Then I think I want to lose another 30lbs maybe 40lbs. I am 5ft 6in tall do you guys think that would be too much weight loss
202.0 lb Lost so far: 128.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2015:
609 kcal Fat: 32.39g | Prot: 40.29g | Carb: 45.95g.   Breakfast: Bananas, Jif Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla. Lunch: Hines Roasted Jumbo Virginia Unsalted Peanuts. more...
losing 0.3 lb a week

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Comments 
I don't think that's too much weight to lose; that would put put you at 160. That should be fine, I would think.  
13 Nov 15 by member: Tai-Lin
YOU have done fantastically well! 170lb at 5ft 6in would be great! 
13 Nov 15 by member: HCB
170 at 5"6 should be good. If you feel like you've lost too much at that point it's easy to put a few back on. 
14 Nov 15 by member: ejulien6

     
 

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