BadBoyBlue's Journal, 12 November 2015

165.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2180 kcal

Fat: 87.08g | Prot: 75.22g | Carb: 288.89g.   Breakfast: Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D, Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D, Sweet Earth Big Sur Breakfast Burrito, Smart Balance Original Buttery Spread, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Lunch: Sprouts Farmers Market Goji Berry Omega 3 Trail Mix, Cucumber (with Peel), Sprouts Organic Chipotle Ranch, Broccoli, Baby Carrots. Dinner: Gardein Seven Grain Crispy Tenders, Kroger Frozen Spinach Leaf, Kroger Frozen Peas & Carrots, Kroger Frozen Peas, Extra Virgin Olive Oil, Stonewall Kitchen Basil Pesto, Barilla Veggie Rotini. Snacks/Other: Nestle Kit Kat (Fun Size), M&M's Peanut M&M's (Fun Size), Snickers Snickers Bar (Fun Size), Nestle Kit Kat (Fun Size), Mountain Dew Diet Mountain Dew (Can), Kirkland Signature Fish Oil Omega 3, Now Foods DHA 500. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...