Weigh In record (no journal entry) for 20 September 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1591 kcal
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Fat: 37.36g | Prot: 70.54g | Carb: 260.81g.
Breakfast: early bird bread, carrot, maca powder, pineapple, orange juice, blueberries, whey protein, spinach. Lunch: Pure Coconut Water Pomberry, Spinach, Cooked Yellow Corn, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato (from Dry). Dinner: pizza vegan. more...
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gaining 2.2 lb a week
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