Weigh In record (no journal entry) for 09 November 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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2030 kcal
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Fat: 78.48g | Prot: 90.51g | Carb: 213.90g.
Breakfast: Dry Roasted Peanuts (with Salt), Spitz Dill Pickle Sunflower Seeds, Monster Beverage Java Monster Vanilla Light, Reese's Miniature Peanut Butter Cups, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Flame Broiler Chicken Bowl. Dinner: Taco Bell Bean Burrito, Taco Bell Double Decker Taco Supreme. Snacks/Other: Snickers Peanut Butter Squares (Fun Size). more...
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gaining 3.3 lb a week
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