Weigh In record (no journal entry) for 09 November 2015
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199.4 lb
Lost so far: 11.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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500 kcal
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Fat: 29.00g | Prot: 13.00g | Carb: 30.00g.
Lunch: IHOP Loaded Potato & Bacon Soup, Lipton Pure Leaf Iced Tea. more...
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steady weight
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mary_90's weight history
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