Weigh In record (no journal entry) for 08 November 2015
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128.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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1232 kcal
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Fat: 88.28g | Prot: 60.51g | Carb: 53.51g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Hass Avocado, Pederson's hickory smoked bacon uncured no sugar, Kroger Eggs (Large), Coffee, Heavy Cream. Dinner: Guacamole, Pederson's hickory smoked bacon uncured no sugar, Chili Con Carne, Broccoli. Snacks/Other: Farmhouse Culture Classic Caraway Kraut, Carlson The Very Finest Fish Oil. more...
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losing 2.0 lb a week
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