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Continuing to lose, only really doing pushups every once in a while and walking 15 minutes 4 times a week.
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220.6 lb
Lost so far: 31.2 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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1732 kcal
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Fat: 48.14g | Prot: 56.72g | Carb: 233.07g.
Lunch: Black Beans, Tortilla Corn Chips, Veggie Quesadilla. Dinner: Premium Grade Medium Grain Rice, Russet Potatoes, Organic Peeled Carrots, Fat Free Shredded Mozzarella Cheese, Curry Sauce (Dry, Dehydrated). Snacks/Other: All Natural Cherry Vanilla Ice Cream, Trader Joe's Popped Potato Chips, Sugar Free Vanilla frappe. more...
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losing 1.6 lb a week
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