Weigh In record (no journal entry) for 08 November 2015
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194.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2015:
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1301 kcal
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Fat: 70.00g | Prot: 88.65g | Carb: 74.45g.
Breakfast: Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half. Lunch: Baked Tenderloin Pork, Butter (Salted), Sweet Potato, Cooked Asparagus (from Fresh). Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Smithfield Thick Cut Bacon, Egg. Snacks/Other: Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip. more...
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2190 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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skinnier loretta's weight history
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