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Hurrah!
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281.0 lb
Lost so far: 19.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2015:
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254 kcal
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Fat: 15.36g | Prot: 21.52g | Carb: 7.81g.
Breakfast: Cherry Tomatoes, Egg, Baby Spinach. more...
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losing 3.8 lb a week
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 Comments
Yay almost down 20 pounds!
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