Weigh In record (no journal entry) for 05 November 2015
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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224 kcal
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Fat: 5.20g | Prot: 3.39g | Carb: 39.00g.
Breakfast: Hard Granola Bars, Orange Juice, Coffee-Mate Fat Free French Vanilla Creamer. more...
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losing 7.0 lb a week
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