BadBoyBlue's Journal, 04 November 2015

166.0 lb Lost so far: 17.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 53.80g | Prot: 60.40g | Carb: 201.27g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito, El Monterey Bean & Cheese Burritos, La Salita Green Chile Sauce. Dinner: Gardein Seven Grain Crispy Tenders, Parmesan Pasta Sides (no fat or milk added), Extra Virgin Olive Oil, Kroger Frozen Spinach Leaf, Kroger Frozen Peas & Carrots, Gardein Crabless Cakes. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...