SeanKelly's Journal, 02 November 2015

Weigh In record (no journal entry) for 02 November 2015
357.3 lb Lost so far: 6.4 lb.    Still to go: 173.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2015:
1686 kcal Fat: 119.39g | Prot: 119.61g | Carb: 26.13g.   Breakfast: Mozzarella Cheese, Ground Beef (Cooked), Scrambled Egg. Lunch: Subway Spicy Italian Salad. more...
gaining 28.0 lb a week

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