Weigh In record (no journal entry) for 01 November 2015
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353.3 lb
Lost so far: 10.4 lb.
Still to go: 169.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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760 kcal
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Fat: 51.45g | Prot: 62.97g | Carb: 8.00g.
Breakfast: Sargento Mozzarella Shredded Cheese, Ground Beef (Cooked), Onions, Scrambled Egg. more...
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gaining 23.8 lb a week
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