Weigh In record (no journal entry) for 31 October 2015
|
153.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2015:
|
1750 kcal
|
Fat: 49.53g | Prot: 67.54g | Carb: 266.34g.
Breakfast: Raspberries, General Mills Original Cheerios, Silk True Almond Unsweetened, Coffee-Mate Caramel Vanilla. Lunch: Egg Dinner Rolls, Tomato Vegetable Soup with Noodles (Prepared with Water), Starbucks Nonfat Tazo Chai Tea Latte (Tall). Dinner: Jell-O Strawberry, Veggie Burgers, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Blondie, Cream Cheese (Fat Free), Old Dutch Mexican Chili Ripple Chips, Nestle Smarties (10g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|