Weigh In record (no journal entry) for 17 September 2011
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169.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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360 kcal
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Fat: 14.00g | Prot: 21.50g | Carb: 41.00g.
Breakfast: Boursin Light Cheese, Table Water Crackers with Cracked Pepper, Light Italian Dressing. more...
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losing 2.8 lb a week
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