laurieslife's Journal, 30 October 2015

210.0 lb Lost so far: 15.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1923 kcal

Fat: 116.17g | Prot: 79.41g | Carb: 150.24g.   Breakfast: Trader Joe's Uncured Turkey Bacon, Blackberries. Lunch: AMC Movie Theater Popcorn (Small), Navitas Naturals Cacao Sweet Nibs. Dinner: Carl's Jr. Low Carb Six Dollar Burger. Snacks/Other: Calavo Avocado, Starbucks Coconut Milk Latte (Grande), Almond Butter, Trader Joe's Savory Thins Original Rice Crackers, Trader Joe's Savory Thins Original Rice Crackers, Trader Joe's Spicy Hummus Dip. more...

2970 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...