Weigh In record (no journal entry) for 16 September 2011
|
214.2 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2011:
|
1905 kcal
|
Fat: 84.36g | Prot: 147.74g | Carb: 129.68g.
Breakfast: Large Egg, Nonfat Raspberry Greek Yogurt. Lunch: Steak Burrito Bowl, Sour Cream, Cilantro-Lime Rice. Dinner: Large Egg, BLT Cobb Salad. Snacks/Other: Fuji Apples, Light Swiss Original. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BW17's weight history
|