Weigh In record (no journal entry) for 28 October 2015
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206.0 lb
Lost so far: 21.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2015:
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4667 kcal
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Fat: 299.55g | Prot: 148.67g | Carb: 383.57g.
Breakfast: Compliments Regular Ripple Potato Chips, Snickers Snickers, Prosciutto, Whole Wheat Tortilla, Coffee with Milk. Lunch: Dry Roasted Salted Peanuts, Prosciutto. Dinner: Snickers Snickers. more...
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gaining 9.8 lb a week
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