Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Joeyb0d
Journal
02 Dec 09
Joeyb0d's Journal, 02 December 2009
Joeyb0d's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2009
218.0 lb
Lost so far:
22.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2009:
1600 kcal
Fat: 71.80g | Prot: 90.78g | Carb: 150.64g.
Breakfast:
Chocolate Muffin.
Lunch:
Chicken Breast.
Dinner:
Green String Beans, Chicken Pot Pie.
Snacks/Other:
Almonds, Cherry Garcia Froyo Frozen Yogurt, Dark Chocolate Peanuts.
more...
2409 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Joeyb0d's weight history
view complete history